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mixblog@mixblogA Natural Approach to Colds & Flu,Emotional stability affects health, so solve problems you may have in the family or at work. Make sure you exercise on a regular basis to improve oxygen supply and blood circulation.Keep a diet which is low in sugar and processed food. Organic, fresh, whole food is best. Once you have a cold, give your body what it wants, as we are all different. Whether it’s cold air or warmth, lots of liquids or only small amounts. #other